Instead of condemning, fearing or avoiding anger, understand it's important purpose!
Free Video Library
Gain some helpful perspectives about this tricky aspect of parenthood. Ease the anger, stress and anxiety!
Here are some great practical ways to deal with unwanted opinions and unhelpful criticism. In fact, there are more than 10 strategies in this video -- bonus tips woven throughout!
Instead of family or business demands feeling like a drain, how might you experience them as gifts?
Here's a peek into when I started "knocking it out of the park". If you need a laugh or reassurance you're not the only one messing up now and then, check out these shining moments of mine.
This way of doing relationship has been really healing and liberating in my world. In applying this approach, we can all be more empowered, effective, compassionate and well.
The guilt most women experience about their mothering is objectively inappropriate, unnecessary and unhealthy. Tap into compassion and forgiveness to free yourself from the toxicity, and acknowledge all the good mothering you do!
Whether breastfeeding is not going smoothly, bottle-feeding is giving you heartache, or your baby is having trouble eating or gaining weight, these kind affirmations are supportive messages that will help you get through the difficulty.
If you've got a baby, you've also got a need to rest and recharge! Be guided into a relaxed state of mind and body, and then access the power of the archetypal Mother in this beautifully-crafted recording.
Invite the power of mind-over-matter to assist your body in making your pregnancy and birth as healthy as can be with respect to the location of your placenta. The content incorporates safeguards to ensure only goodness comes from using this tool, guided relaxation soothes and relaxes you, and guided imagery connects you with your baby while supporting resolution of placenta previa.